"Beltisþari" Icelandic Sugar Kelp (25gr

How to Use Beltisþari in Your Kitchen

Beltisþari is an incredibly versatile ingredient, offering a delicious alternative to salt and bouillon in everyday cooking.

• For Broths and Stocks: Add a strip or two to simmering water for a mineral-rich, savory base for soups, ramen, and stews. It's the secret to a perfect vegetarian "dashi."
• Flavoring Agent: Dry it lightly and then mill it into a fine powder to use as a seasoning. Sprinkle it on popcorn, eggs, roasted vegetables, or mix it into a salt blend for a potent flavor enhancer.
• Side Dish/Salad: Rehydrate the kelp, blanch it briefly, and cut it into ribbons to use in slaws, stir-fries, or as a vibrant, nutrient-dense side dish.
• Salt Reduction: Use the dried flakes or powder to season food, allowing you to cut back on table salt while boosting flavor and adding a host of minerals.

Nutritional Powerhouse

Harvested from unpolluted Arctic waters, Beltisþari is an excellent source of essential nutrients:

• Rich in Minerals: High in iodine (vital for thyroid health), calcium, iron, potassium, and magnesium.
• Dietary Fiber: Supports gut health and provides a satisfying texture.

Experience the authentic, robust flavor of the Icelandic ocean and elevate your home cooking with Beltisþari.